February 20, 2020 – OARC Clinic

Information on Back Pain Exercise

February 20, 2020
Admin BD
RHEUMATOLOGY
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The following exercises should be started gently and increased gradually, and you should not try to push hard to get rid of pain. A little discomfort is common when starting a new activity or exercise, especially if you have not been active for some time,

February 20, 2020
Admin BD
RHEUMATOLOGY

Fibromyalgia is a common health problem that causes widespread pain and tenderness (sensitivity to touch). The pain and tenderness tend to come and go, and move about the body. Most often, people with this chronic (longterm) illness are fatigued (very t